Where can I go for more information?
Monica Ramirez Basco. (2005). The Bipolar Workbook: Tools for Controlling Your Mood Swings. The Guilford Press.
David J. Miklowitz. (2002). The Bipolar Disorder Survival Guide: What You and Your Family Need to Know. The Guilford Press.
Julie A Fast and John Preston. (2006).Take Charge of Bipolar Disorder: A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability. Warner Wellness.
Black Dog Institute
Depression and Bipolar Support Alliance (DBSA)